Create problem. Instigate reaction. Create solution . . .
The human mind seems programmed to want to fix all these terrible problems it sees in nature. But to paraphrase Alan Watts: For every...
I got 5 on it . . . An in-depth analysis of Us, an Apocalyptic thriller.
I don't go to the movies often, because obviously Hollywood is all about mind control, but Us (2019) is a meaningful one, a film which...
Movies (and other things) We May Be Too Dumb to Get (Understand), Part One . . .
Truth is stranger than fiction, a maxim traced back to Lord Byron, but oft erroneously credited to Mark Twain. So what happens when the...
E-A-S-Y P-E-A-S-Y: a not-so-new eating and info program concocted by me . . .
Eat Astutely Satisfy Yourself Promote Energy And Stay Young Creator: Michael Farnum. www.zhbym.net Credentials: Michael is a...
Super Healthy Super Bowl snack
Stuffed mini peppers are an awesome and healthy snack or appetizer for the Super Bowl or any special occasion. Ingredients: At least 1...
Trisha Yearwood's Southern blueberry-lemon bread (healthier version)
This is a nice, easy recipe I borrowed from one of my favorite cooking icons, Trisha Yearwood, country singer ("She's in Love with the...
Closing the books on 2016
As the tempestuous year that was 2016 draws to a tenuous close, we breathe a cautious sigh of relief, or despair, looking to the future...
Top 5 Reasons to Supplement Your Diet
Like a lot of people I dislike taking medicine. But sometimes we just have to suck it up and take our big boy, or big girl, pills. ...
Recommended Zen readings . . .
I love to read. I hope you do, too. There was a time long ago, before the Internet, when people gained knowledge from reading actual...
A Japanese Technique for Overcoming Laziness
Kaizen, Or The One-Minute Principle In Japanese culture there exists the practice of Kaizen, which includes the idea of the ’one-minute...